Understand key facts every woman should know about breast cancer—recognise symptoms, assess risks, screen appropriately, and take charge of your breast health.
Breast cancer remains one of the most commonly diagnosed cancers among women globally—and being informed is the first line of defence. This article covers the key facts every woman should know about breast cancer: from early signs and risk factors to screening methods and prevention strategies.
Understanding Breast Cancer
Breast cancer occurs when abnormal cells in the breast begin to grow uncontrollably. It primarily starts in the lobules or ducts and can spread to other parts of the body if not treated early.
Early Symptoms to Watch
Common signs include:
- Lump or thickening in the breast or underarm
- Changes in breast shape or size
- Nipple discharge (other than breast milk)
- Dimpling or puckering of the skin
- Redness or flaky skin on the nipple or breast
Major Risk Factors
Several factors increase breast cancer risk:
- Family history of breast or ovarian cancer
- BRCA1 or BRCA2 gene mutations
- Early menstruation or late menopause
- Alcohol use and obesity
- Hormonal therapy after menopause
Importance of Screening
Early detection significantly improves survival rates. Mammograms remain the gold standard, and women aged 40+ are encouraged to get screened annually or biennially based on medical advice.
Self-Examination and Awareness
While not a substitute for medical screening, monthly self-exams help women detect changes early. Examine your breasts 7–10 days after menstruation starts.
Can Breast Cancer Be Prevented?
While not entirely preventable, you can lower your risk by:
- Maintaining a healthy weight
- Limiting alcohol intake
- Exercising regularly
- Avoiding smoking
- Breastfeeding, if possible
Survival Rates and Hope
The 5-year survival rate for localised breast cancer is about 99% when detected early. Advances in treatment—from targeted therapy to immunotherapy—have drastically improved outcomes.
Resources and Support
Numerous organisations offer emotional, financial, and practical support, including:
- American Cancer Society (cancer.org)
- Breastcancer.org
- National Breast Cancer Foundation
Internal Links
Also read: What are the symptoms of breast cancer? and How is breast cancer diagnosed?
Conclusion
Being proactive about your breast health can save your life. Know your risk, get regular screenings, and don’t ignore changes in your body. Empowerment starts with awareness.
Further resources: How to reduce your risk of breast cancer and Understanding different types of breast cancer