Coping with Hemorrhoids During Pregnancy: Symptoms and Treatment Options
Hemorrhoids are one of the less glamorous—but very common—side effects of pregnancy. If you're feeling discomfort, pressure, or spotting during bowel movements, you're not alone. Thankfully, there are ways to manage symptoms safely during pregnancy.
What Are Hemorrhoids?
Hemorrhoids are swollen blood vessels around the anus or rectum. During pregnancy, the growing uterus puts extra pressure on these veins, especially in the third trimester.
Common Symptoms of Hemorrhoids in Pregnancy
- Pain, itching, or irritation around the anus
- Small amounts of bright red blood during bowel movements
- Swelling or lumps near the anal area
- Discomfort when sitting or walking
What Causes Hemorrhoids During Pregnancy?
- Increased blood volume and pressure in the pelvic region
- Constipation, which leads to straining during bowel movements
- Hormonal changes causing vein walls to relax
- Prolonged sitting or standing
Natural Remedies to Ease Hemorrhoid Discomfort
- Sitz baths: Soak your lower body in warm water for 15–20 minutes, 2–3 times a day
- High-fibre diet: Eat whole grains, fruits, and vegetables to prevent constipation
- Stay hydrated: Aim for at least 8–10 glasses of water daily
- Use witch hazel pads: Cooling and anti-inflammatory
- Avoid straining: Don’t sit too long on the toilet
- Exercise gently: Walking boosts digestion and reduces pressure
Medical Treatments to Consider (If Approved by Doctor)
- Stool softeners
- Pregnancy-safe anti-itch creams
- Suppositories for severe swelling or bleeding
When Should You See a Doctor?
- Heavy bleeding or pain that doesn’t go away
- Difficulty passing stool for several days
- Visible clots or pus near the rectal area
Don’t feel embarrassed—your doctor is used to these conversations and can help provide relief quickly.
Internal Support Reads
FAQs
Q: Are hemorrhoids dangerous during pregnancy?
A: They're usually not dangerous but can cause discomfort. Left untreated, they can worsen or lead to bleeding.
Q: Will they go away after delivery?
A: In many cases, yes. Some women see improvement within weeks of childbirth, especially with dietary support.
Q: Can I use over-the-counter creams?
A: Only those labelled safe for pregnancy—and after checking with your healthcare provider.
Final Word
Hemorrhoids may be uncomfortable, but they’re manageable. With natural care, mindful eating, and a bit of rest, you can reduce discomfort and focus on what matters most—your growing baby.