Introduction
Pre menstrual syndrome is a very serious illness and you should not try to avoid it at any cost. Almost 3 women out of every 4 women face Premenstrual syndrome. Here, all these women undergo a lot of physical and emotional variations. A woman goes through a high level of hormonal changes during her entire menstrual cycle and these changes might lead to premenstrual syndrome. Pre menstrual syndrome often gets worse with existing health issues that are especially chronic illnesses. So in case you have migraine, allergy, or any other type of big problem like asthma, then it's a sure shot way for the premenstrual syndrome to cause you more pain than ever. Different women face different types of symptoms of premenstrual syndrome. What one woman is facing might not be the same as what another woman is going through. Some of its very common symptoms include bloating, emotional turmoil, depression, anxiety, stress, headache, anger, etc. These symptoms will make you feel tired, exhausted, irritated, and have huge emotional turmoil. In this article, we are going to learn about what is a premenstrual syndrome and the serious repercussions of this problem.
Is premenstrual syndrome serious?
In this section, we are going to discuss the seriousness of Premenstrual syndrome and how it can affect your day-to-day life. There are various women out there in this world who face mild symptoms to moderate symptoms to severe symptoms of premenstrual syndrome. Not more than 5% of women in the world of childbearing age face premenstrual syndrome. This is what we call premenstrual dysphoric disorder (PMDD). This premenstrual condition affects women who have ever had postpartum depression as well as those who have a hereditary predisposition to depression. As soon as you are above over 30 years of age and almost between, let's say, 30 to 40 years of age, the symptoms are just going to get even worse by 10 times ahead if you don't take proper treatment by having a consultation with the specialist on time. Even when you are in that stage of Menopause or getting to convert to that Menopause life cycle period, the symptoms are still going to get even worse with time.
There exist several existing chronic health problems that share 90% common symptoms as that of premenstrual syndrome. Some of these problems are Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Irritable bowel syndrome (IBS), anxiety, depression, Bladder pain syndrome, etc. If a woman faces pre menstrual syndrome along with these existing health conditions, then it's likely to make her situation even worse. Diagnosing the problem of pre menstrual syndrome is often a very straightforward process. The doctor is going to ask you about your existing symptoms and experiences. These questions would include - How long you are facing the symptoms, he is going to ask you about your last week's schedule, what all things you have gone through, what you have eaten, and what mood swings you had. He might also ask you 1to make a proper calendar record of these symptoms so that when later on you approach him you have clarity on what date and what particular time you had gone through what specific issue. By knowing your entire journey of pre menstrual syndrome cycle through this applicable data, the doctor will be better able to analyze your situation and provide you with the relevant solution.
The symptoms start to occur through the starting phase of your pre menstrual syndrome itself. It might leave you in deep agony, grief, and feelings of sadness or you might indulge in a fight with somebody. You might feel like there is nothing left to do and you will be very much hurt 90% of the time and feel completely exhausted and tired from doing your day-to-day activities. People might call you antisocial at this point but you would be able to understand yourself much better than anybody else. Apart from this other physical symptoms that are very much obvious are bloating constipation, hardiness, cramping,
diarrhea, tenderness or swollen breasts, clumsiness, headache, and less tolerance to noise and loud voices. All we would like to tell you is that these symptoms are completely normal to face but in those areas where the symptoms are heavily taking a toll on your mental and physical health, then that is the right time to approach the doctor. Speak to them about everything that you have faced so far and ask for the remedies that you shall do to overcome this problem. Don't ever try taking external medications or try to perform other things on your own as a part of your remedy. Always take advice from a specialist or any other expert before taking up any medicine to feel better in your existing situation. Else, it might lead to keeping you exhausted and worsen the situation by its side effects.
Key Takeaways
We hope that our above article on pre menstrual syndrome was extremely helpful for you and based on this you will be able to take the proper precautions and get prepared mentally and physically for your upcoming period cycle. Pre menstrual syndrome is a very serious situation where you might be under the trap of serious situations as soon as you reach menopause. Facing the actual outcomes of a period before its arrival can be very difficult for a woman but at the same time not knowing its precautions and how to overcome it is even much harder. It's always a better idea to have proper knowledge and clarity on the concepts of premenstrual syndrome. So that there is no problem that you have to face later on in life. In case you go through any severe conditions where you have unbearable cramps, mood swings, headache, or excessive vomiting then it's high time to reach and contact the specialist and get yourself treated. With the help of proper medications and other remedies, you will be able to feel better and get over it.