Common Causes and Symptoms of Mental Illness
Source: Ichhori.com
Original URL: https://www.ichhori.com/2021/06/what-are-common-causes-and-common.html
What Is Mental Illness?
Mental illness refers to a wide range of mental health conditions that affect mood, thinking, and behavior. Examples include depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors.
Common Causes of Mental Illness
- Biological Factors: Genetics, brain chemistry imbalance, and hormonal changes.
- Environmental Factors: Exposure to trauma, abuse, neglect, or a dysfunctional family situation.
- Psychological Factors: Chronic stress, low self-esteem, or unresolved childhood issues.
- Substance Abuse: Alcohol and drug misuse can trigger or worsen mental disorders.
- Medical Conditions: Chronic illnesses like cancer, diabetes, or neurological conditions.
Common Symptoms of Mental Illness
- Persistent sadness or mood swings
- Withdrawal from social activities and friends
- Fatigue and low energy
- Sleep disturbances (too much or too little)
- Excessive fears or worries
- Changes in appetite or weight
- Difficulty concentrating or making decisions
- Thoughts of self-harm or suicide
When to Seek Help?
If any of the above symptoms persist for more than two weeks or interfere with daily life, it’s important to talk to a doctor or mental health professional. Early intervention can significantly improve recovery outcomes.
Conclusion
Mental illness can affect anyone regardless of age, gender, or background. By understanding the common causes and symptoms, we can foster a more supportive and aware society. Timely help, open conversations, and proper care can lead to healing and hope.
Need support? Call a local mental health helpline, or visit a psychologist or psychiatrist in your area.