What is the right age to get pregnant for a girl?

Enormous factors come into the picture for a woman and her partner while deciding about getting pregnant. Some researchers believe that - teenagers are the best fertile age which makes it promising for conceiving a baby. But, at this time her body is ready to conceive but not her mind! 

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With age, your maturity and finances are equally contributed to pregnancy. After all, taking a new responsibility isn't a matter of having a lavish meal for 1 day. It's a lifetime expense! 

Pregnancy isn't a child's play, it's letting the child play!

Women can give birth starting from 12 years of age till 51 years on an average, technically - based on their puberty till menopause period! 

According to the researchers, fertility declines with age - the more you grow, the more pregnancy complications you face! 

The blog below will lead you to have a clear picture of the ideal age of getting pregnant after weighing all the pros and cons. 


  • According to the research, the best period to plan for childbirth is the late early 30's and late 20's. 
  • The ideal age to get pregnant is 30.5 years.
  • According to the Centers for Disease Control and Prevention, the average age of women getting pregnant for the first time is 27 years.
  • From the last five years to date, the birth rates at the age of '30s have shown a peak among women than in '20s. 
  • A study from PubMed Central, 2012 revealed the fact that women giving birth after 40 years of their age had a lower risk of uterine cancer. 

Real-time Risks of getting pregnant after 35 years of age

Many risks or complications are associated with getting pregnant after 35 years of age. They are mentioned below -

  • Preeclampsia
  • Early Premature Birth
  • Sudden Miscarriage
  • Abnormal Birth Weight
  • Gestational Diabetes
  • Stillbirth Problem
  • Birth via C-section Delivery or a Cesarean Delivery
  • Down syndrome & other Chromosomal Related Abnormalities
  • High Blood Pressure
  • Placenta Previa
  • Post Delivery Bleeding 

What is the right age to get pregnant for a girl?

Age has a lot to do with getting pregnant. Everybody's life is different, we never know the struggle women might be going through due to which early or delay in pregnancy takes place. Although no age is perfect to get pregnant, some age periods are surely better than others considerably. Well, to answer this question about the ideal age of getting pregnant, let's consider a few studies. 

Study 1: University of Texas, Austin STUDY

According to one of the studies conducted by the University of Texas at Austin, if seen biologically - the late '20s or early teenage is considered best to get pregnant. It is said so, as at this age the reproductive system and other systems of a women's body are at a higher peak which makes it best to conceive a healthy baby without any complications. 

Study 2: American College of Obstetricians and Gynaecologists STUDY

As per the above study, a woman at the time of her birth carries all the eggs that will be required during her lifetime I.e., 1 to 2 million in numbers. With the start of puberty, these numbers go on declining. 

Researchers in this study concluded that a woman can get pregnant till the age she is having her periods. But, still, the momentum of getting pregnant with ease starts deteriorating with age once you reach 32 years. This process increases 10 folds by the age of 37.  

Study 3: Journal Human Reproduction STUDY

According to one of the studies conducted by the Journal Human Reproduction, the women who plan on conceiving their child in the late '30s face 50 times more complications than the women trying to conceive in their late 20's even though these are their highly fertile days of life. 


According to the AGOC, a woman can get pregnant at 50 before reaching their menopause age. Although, with no doubt, her pregnancy complications at this age will be 99 times higher than the women trying to conceive in her early 30's. 

If your uterus is healthy with the help of IVF or donor eggs, the woman at age 50 holds the power to carry a baby in her belly. 

Advice for making conceiving impactful

The few notable points mentioned below will help you to conceive effectively without any fail. 

  1. Take care of Diet

A good diet can ensure the early conceiving of a baby. You need to keep a track of what you eat, and at what durations. Body weakness and unhealthy habits can also lead to pregnancy complications. Take care of a high-fat diet that might lead to excess weight gain creating turmoil in your reproductive system. Eat green veggies and fresh fruit. Take advice from the doctor on this subject.  

  1. No Smoking & Drinking

Smoking and drinking are the enemies of pregnancy. Excessive smoking can destroy the supply of eggs. Moreover, if you still manage to get pregnant, it may increase the chances of miscarriage.

  1. Maintaining a Healthy Weight

Overweight or underweight can highly affect your ovulation ability. The body mass index which is said to be ideal lies between 19 and 24.

  1. Minimizing the intake of Caffeine

According to the research, the intake of caffeine and pregnancy holds a strong correlation with each other. Taking more than 200 mg of caffeine a day can lead to miscarriage. 

  1. Exercising and Meditating

Researchers have also demonstrated the link between mental and physical fitness with pregnancy. You need to be patient and mentally stable to get pregnant. In a hurry, you won't achieve anything. Exercise and meditate more to bring that peace.


Chances of getting a healthy baby increases if you get pregnant between 25 to 31. Understanding the fact that the situation isn't the same for every woman, you need to pre-plan things in advance to avoid any pregnancy-related complications. The more you delay, the more your chances of getting pregnant will diminish. Meeting a gynecologist would be a perfect thing to do for taking advice on pregnancy. 



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