Need to ignore someone you like or love? Here’s how to do it without games, guilt, or emotional chaos — even when it hurts like hell.
Ignoring someone you care about isn’t easy. It’s not natural. It hurts.
1. Get Clear on Why You’re Doing It
2. Stop Trying to Be “Just Friends”
3. Block or Mute — If You Have To
4. Cut Contact Gently But Firmly
“I care about you, but I need space right now to reset and move forward.”
Mid-Article Boost: Still Struggling to Let Go?
5. Don’t Stalk Their Socials
6. Replace the Habit of Thinking About Them
- Move your body
- Call a friend
- Write it down, then let it go