More freedom, less pressure. That’s the vibe Gen Z is putting out — especially when it comes to love. If you’re wondering why Gen Z avoids committed relationships, the answer isn’t just “they’re not interested.” It’s deeper — and it’s changing how dating looks in 2025.
First, Who Is Gen Z?
Gen Z includes people born between 1997 and 2012 — currently aged 13 to 28. This group grew up with smartphones, social media, global instability, and way more awareness about mental health, identity, and independence than previous generations.
So Why Are They Avoiding Commitment?
- They prioritise mental health: Many Gen Zers won’t stay in a relationship that feels emotionally draining — even if it looks “good” on paper.
- They’re redefining timelines: Marriage and kids are no longer seen as “must-do by 30.” In fact, many don’t want either.
- They’ve seen what doesn’t work: Growing up during record divorce rates and toxic social media relationships changed their expectations.
- They value freedom: Gen Z sees self-discovery, travel, solo living, and career freedom as goals — not just placeholders until love happens.
Hookup Culture Isn’t the Whole Story
Yes, Gen Z is more open about casual dating — but it doesn’t mean they’re anti-commitment. Many just want intentional, emotionally safe relationships. If that’s not on the table? They’d rather stay single.
Dating Apps = Choice Overload
With endless swiping, ghosting, and options, Gen Z faces “paradox of choice” fatigue. Too many options can lead to less satisfaction and commitment hesitation. Apps make it easier to date — and easier to avoid deep connections.
Economic Uncertainty Matters
- High rent, student debt, and job insecurity lead many to delay relationships
- Many feel they need to “have it all together” before committing to someone else