Wakeup colleens! Time to sheer up the confusion on period bath

 Wakeup colleens! Time to sheer up the confusion on period bath

Wakeup colleens! Time to sheer up the confusion on period bath_ichhori.com


Convulsions and  back pain during menstruation are some of the more unpleasant side effects, and nothing relieves them like a hot bath. However, some women avoid bathing in the bathtub during menstruation. However, if you are careful, you can take a  bath during your period. If you're wondering if you can take a bath  or shower with a tampon during your period, read on. 

Tanto Tanto, MD 

Obstetrician and gynecologist, Flo's medical advisor 

Can you swim during your period? Easy answer: Of course! Some women may  feel uncomfortable with the idea of ​​sitting in the bathtub during their period. However, you can take some steps to make your bathing more comfortable. You may want to wait until  your period is over, or you may feel refreshed by taking a bath in the bathtub and decide to take a bath more often. Ultimately, it is up to the individual's health to decide whether to take a bath during menstruation. Advantages and disadvantages of 

baths during the period 

Many women enjoy the relaxation of  hot water in the bath. It can relieve cramps and relieve back pain. You can add  aromatherapy oil to the bath water to  relax and relieve the emotional state of jitter. Hormonal fluctuations during menstruation can be frustrating and sad, and a nice hot bath during menstruation can surprise you. How can 

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However, it is troublesome to take a bath during menstruation. In fact, you can  experience a stronger flow. Menstrual blood is likely to leak  into the bath water and may appear unpleasant and unsanitary to some. It is advisable to take a bath more often in either the shower or the bath to reduce the odor associated with menstrual blood. 

Bathing during menstruation may increase the risk of infection. The cervix becomes more relaxed and dilated during menstruation, increasing the likelihood of  infection of the uterus. Bath water may not be the most hygienic place to relax. 

Hot water can increase the flow of menstruation, so  when choosing the absorbency of a tampon, or when deciding whether you need to empty your menstrual cup before sitting in the tub, this is the point. be careful. In addition, warm water can increase dizziness  with increased menstruation. If you are already suffering from mild anemia during your period,  a hot bath can have a negative effect on your health. 

Can I wear tampons when showering or bathing? You  can definitely wear a tampon while you are in the shower or bath. Some women prefer not to wear tampons when taking a  shower  to clean their vagina, while others feel uncomfortable due to the risk of blood leaks. Ultimately, wearing a tampon in the shower is your choice. It's up to you to take a shower with the 

tampon. Be careful when cleaning around the vaginal opening. 

Some women are worried about dripping on the floor or towels after taking a shower. If this is you, you may find it safer to have a tampon, so you don't have to get rid of the confusion. However, it is advisable to replace the tampon after taking a shower,  as the tampon may absorb water and may not be protected. It's up to you  to take a shower with a tampon. Be careful when cleaning around the vaginal opening. 

It is recommended to use tampons when bathing during menstruation. You may relax in a bathtub of hot water or leak menstrual blood. If you decide to take a bath during your period, wearing  fresh tampons can give you confidence. However, it is advisable to replace the tampon after bathing,  as it may absorb  water. 

How to take a shower during your period 

Carrying a tampon or cup in the shower may not be  as  clean as you might think. It's okay to bleed in the shower. Blood flows down the sewer. If you wear the pad before taking a  shower, you may notice that the brown blood has been washed away. This is probably because the pubic hair is catching  blood, and it is important to rinse it  thoroughly to prevent infection and odor

Even during your period, your vagina is a self-cleaning organ that secretes mucus to clean dead cells and menstrual fluid. 

Clean and warm water is the best way to clean  your vagina. Even during your period, your vagina is a self-cleaning organ that secretes mucus to clean dead cells and menstrual fluid. Be sure to flash from front to back, just like mopping. If you have a removable shower head, do not spray  water directly on your vagina. Direct the flow to the outside instead of the inside. 

How to take a bath during menstruation 

If you  wear a pad, be sure to wash it before taking a bath. This may seem counter-intuitive, but the blood in the  skin and pubic hair may contain bacteria. You can insert a fresh tampon or a clean menstrual cup before bathing. Then relax and cleanse as usual, such as shaving your feet and armpits as needed. However, be sure to replace the tampon later as it may absorb the water in the bath. This can also lead to infection. 

snacks 

When you have your period, take a bath in the way that feels most comfortable. It's your choice. However, it is important to keep your vagina and labia clean during menstruation, as  extra bacteria can lead to infections such as UTIs and pelvic inflammatory diseases. Whatever you decide


reference link

https://flo.health/menstrual-cycle/health/can-you-bathe-on-your-period#:~:text=When%20you're%20on%20your,infection%20or%20pelvic%20inflammatory%20disease

 

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