Silent Threat: Women and Heart Attacks
🌸 Key Insights
- Heart disease is a leading cause of death among women, not just men.
- Women often experience “silent” or atypical heart attacks — with less chest pain or none at all.
- Common symptoms in women include:
- Pressure or tightness in the chest (rather than severe pain)
- Pain in the neck, jaw, shoulders, upper back, or abdomen
- Nausea, vomiting, unusual fatigue, shortness of breath
🔍 Supporting Insights
According to Mayo Clinic and Indian health experts:
- Women may report discomfort in areas other than the chest.
- Blockages in smaller arteries can lead to non-obstructive coronary artery disease.
- Symptoms can appear while resting or during sleep.
⚠️ Why This Matters
- High misdiagnosis risk: Symptoms may be mistaken for stress or indigestion.
- Delayed treatment: Many women delay seeking care due to lack of awareness or caregiving roles.
- Increased post-menopausal risk: Declining estrogen levels elevate heart disease risk.
✅ Prevention & Action Steps
- Recognize and understand atypical symptoms.
- Seek medical attention promptly—trust your instincts.
- Adopt a heart-healthy lifestyle: exercise, diet, stress control, and regular screenings.
- Communicate clearly with healthcare providers about your symptoms.
🧭 Final Takeaway
Women’s heart attacks often lack “classic” signs. Knowing the subtle cues and acting quickly can save lives. Be informed. Be proactive.