This article removes the myths surrounding miscarriage—such as believing miscarriage is rare or caused by exercise, stress, sex, or personal fault. Instead, it explains that most miscarriages stem from chromosomal abnormalities or medical conditions beyond one's control. It addresses emotional responses, highlights who is at risk, and advocates for open dialogue and supportive care over shame or silence.
.Miscarriage is a painful and often misunderstood experience. Many myths surround it, creating unnecessary guilt and confusion for those who suffer pregnancy loss. It is important to understand that miscarriage is more common than many people think, and most cases occur due to factors beyond anyone’s control.
Myth 1: Miscarriage is Rare
Contrary to popular belief, miscarriage affects up to 1 in 4 confirmed pregnancies. Early pregnancy loss is a natural, although heartbreaking, occurrence and should not be stigmatized or seen as a rare tragedy.
Myth 2: Stress or Lifestyle Causes Miscarriage
While severe trauma or illness may affect pregnancy, everyday stress, physical activity, or sexual intercourse do not cause miscarriage. Most miscarriages result from chromosomal abnormalities in the fetus that prevent healthy development.
Myth 3: You Did Something Wrong
It is common for people to blame themselves after a miscarriage, but in truth, there is usually nothing a person did or did not do to cause the loss. It is a medical event unrelated to behavior or morality.
“The most important thing is to treat miscarriage with compassion, not judgment.”
Why Myths Matter
These myths often cause emotional isolation, shame, and silence around miscarriage. Open conversations and education can help dispel misinformation and provide better support for affected individuals and couples.
Support and Awareness
If you or someone you know has experienced miscarriage, remember that support is available. Compassionate healthcare providers, counseling, and peer groups can make a significant difference in healing.
For more information, visit the original article on Ichhori.